Anxiety Therapy in London (Harley Street & Online)

EFT Tapping & Cognomovement for Stress, Overthinking & Emotional Overwhelm

I offer anxiety therapy in Harley Street, London and online, helping clients reduce stress, overthinking and emotional overwhelm using EFT tapping and Cognomovement.

With over 20 years’ experience in counselling and transformational coaching, I offer a calm, focused and effective approach to change.

About Me

Sandra Nathan

I’m a trauma-informed practitioner with over 20 years’ experience in counselling and transformational coaching.

I specialise in helping thoughtful, high-functioning people who feel anxious, overwhelmed, or stuck in patterns they can’t seem to shift—despite understanding themselves well.

Many of my clients come to me because talking alone hasn’t been enough.

How I work

My approach is calm, focused and effective.

Alongside my background in integrative counselling (including psychodynamic, person-centred and cognitive behavioural approaches), I work with EFT (Emotional Freedom Technique) and Cognomovement—two powerful, body-based methods that support the nervous system to process and release what’s been holding you back.

Rather than just analysing the problem, we work at a deeper level so that you can begin to feel different—not just think differently.

Clients often experience meaningful shifts more quickly than they expected, while still feeling safe and supported throughout the process.

My background

I am a qualified Integrative Counsellor and hold the following:

• Diploma in Integrative Counselling (Psychodynamic, Person-Centred & CBT)
• Diploma in Children & Family Counselling
• Diploma in Children & Family Play Therapy
• Cognomovement Practitioner and Mentor
• EFT (Emotional Freedom Technique) Advanced Practitioner

I am a member of the British Association for Counselling and Psychotherapy (MBACP) and the Association for Emotional Freedom Techniques International (EFTi).  

Working with children and young people

I also work with children and young people, providing a safe, supportive space where they can begin to understand and express what they are experiencing.

Depending on their needs, I may use a combination of counselling, EFT, creative approaches, and play-based work to help them process their emotions and develop more positive ways of coping.

What to expect

Our first session is an opportunity to understand what’s been going on for you and what you would like to change.

From there, we begin to gently work towards resolving the underlying issues using EFT, Cognomovement and other appropriate approaches.

Our work together is always confidential, respectful and non-judgemental.

Location

I work from The Hale Clinic, Harley Street, London, and also offer online sessions via Zoom.

Get in touch

You’re welcome to contact me for an informal, confidential chat if you’d like to find out more or see if this feels like the right fit for you.

Call: 07960 364555
Email: sandranathan2000@yahoo.co.uk